EXPLORE THE POSSIBLE: Strengthen Your Creative Self Through Improv
Mondays 6:30-8:00 EDT ONLINE $25/class
October 19, 26, November 2, 9, 2026
Register on this link
What makes improv possible is the players' willingness to agree to play within a set of guidelines using a set of skills that empower us to create together in real time and go further into the unknown together. It's not so much about "rules" as it is about "tools." Like any possible thing we want to develop or build in our lives, having tools and skills we can put to use increases the likelihood we will take action toward our goals, use our voice, and create collaborative relationships that support our dreams.
This class series will focus on improv tools and techniques that tap into creativity in a positive, encouraging way, and expand the field of possibility. We will play with exercises founded on the radical agreement and attunement that allows us to go further "off-script" and embrace the unusual enough to drive scenes bravely into the unknown. When we surprise ourselves, we build psychological "muscle" for facing the unknowable future in real life, and experience a life-enhancing mood-boost at the same time.
THE LANGUAGE OF FEELINGS: Exploring Emotional Complexity Through Improv
Thursday November 5, 2026
6:30-8:30 pm EDT ONLINE $40
The capacity to identify, manage and express emotions is part of the infrastructure of human connection. Some feelings flow more easily than others. Relationships can get stuck in patterns that feel safe but not necessarily satisfying, we can have a conflicting feelings about the same situations or people. This workshop will focus on the gift of creative distance for exploring emotional complexity, using improv games and exercises. It is an opportunity to experience playing with emotions through a creative lens, learn tools for self-development or to use with clients in therapy or coaching.
